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Title: Ham and Noodle Casserole
Categories: Casserole Lowcal
Yield: 2 Servings

1/4cSkim milk
1 Egg, separated
1tbMargarine, melted, divided
1/8tsPepper
5ozBoiled ham, cut into 1/2-inch cubes
1cCooked noodles (medium width)
1dsSalt

Preheat oven to 375F. In small mixing bowl combine milk, egg yolk, 2 1/2 teaspoons margarine, and the pepper, mixing thoroughly; add ham and noodles and stir well to thoroughly combine. In separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture.

Grease 2-cup casserole with remaining margarine and spoon noodle mixture into casserole. Bake until browned on top, 45 to 50 minutes.

Makes 2 servings.

[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.

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